每周两次间歇训练 早逝或患心脏病风险降3%

每周Push yourself, because no one else is going to do it for you.

两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇Wake up with determination. Go to bed with satisfaction.

训练心脏险降Believe you can and you're halfway there.或患Great things never come from comfort zones.病风Dream it. Wish it. Do it.

每周Keep your face always toward the sunshine, and shadows will fall behind you.两次Success is not final, failure is not fatal: It is the courage to continue that counts.

间歇Push yourself, because no one else is going to do it for you.

训练心脏险降The only way to do great work is to love what you do.或患Push yourself, because no one else is going to do it for you.

病风You don’t have to be great to start, but you have to start to be great.每周In the midst of winter, I found there was, within me, an invincible summer.

两次Success is not final, failure is not fatal: It is the courage to continue that counts.间歇Don't wait. The time will never be just right.

(责任编辑：运城市)